Why is Sleep Important? How Quality Sleep Supports Growth, Learning, and Wellness

According to the National Heart, Lung, and Blood Institute, sleep plays a vital role in good health and well-being throughout your life. The way you feel while you are awake depends in part on what happens while you are sleeping. During sleep, your body is working to support healthy brain function and maintain your physical health.

Dream Ellison Night Shift is managed by a certified Newborn Care Specialist and Sleep Advocate. Because of our experience with children and interaction with numerous child sleep consultants, Dream Ellison established the Global Child Sleep Consultant Directory. This directory is a free resource that any parent can use to find a child sleep consultant around the globe. The great news is that even if families are unable to locate a consultant in the local area, many child sleep consultants work remotely. Night Shift has collaborated with some companies to offer discounts on services so please check out the “Deals” section to find current specials. Families can locate a child sleep consultant by using the directory located here.